Hulu: Island Girl Dance Fitness Workout for Beginners: Hula Abs & Buns (2004)

Product Details

Actors: Kili
Directors: n, a
Format: Color, Dolby, DVD, Full Screen, NTSC
Language: English
Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
Aspect Ratio: 1.33:1
Number of discs: 1
Rated: NR (Not Rated)
Studio: Goldhil
DVD Release Date: February 2, 2004
Run Time: 40 minutes

Price : $4.98

Island Girl Dance Fitness Workout for Beginners: Hula Abs & Buns (2004)

Client Reviews

This also comes in excellent five.1 surround sound.
I loved her because her first DVDs "Hula Workout" although those put to use cutsy 60s music added 60s american dance moves but nevertheless have a lot of authetic hula dancing.
These "Island Girl" hula workouts are a lot more authentic. Just like her other ones, you get a wonderful workout, your abs burn, your hips, legs get a good workout. It's all authentic dance moves with some added swift squats, and so on. added in so you barely discover it for adding toning. The authentic drum Hawaiian music is gorgeous does hold you stimulted too preserve going just like a dance/rock beat would.
I had no difficulty following learning the actions, there are a lot of dance DVDs that I have had difficulty with, but she breaks every little thing down nicely shows it slowly a lot of instances before speeding it up. She even cues YOUR left suitable, not hers.
There is a trailer for her "Hula Workout" DVDs one more authentic Hula workout like this called "Island Girl: Hula Abs Buns" at collagevideo.com

I now own 4 of Kili's Island Girl DVDs and really like them. She provides you a extremely thorough workout, and the superior you get, the extra of a workout you happen to be finding. This one truly tends to make me sweat, and appears to be a lot more of a cardio than the Tahitian Cardio, though that routine is fantastic too.
If you've never performed hula or Tahitian dance just before, this video is tough on your thighs, but is extremely enjoyable. Soon after carrying out this, I most certainly feel it in my buns, extra so than my abs, but I at all times really feel like I got a nicely-balanced workout.
Carrying out these Island Girl routines will help you lose weight and get in shape, just stick with it. I've been carrying out them for a couple of months now and can see and really feel the difference. I've slimmed down and lost about 12 pounds. I really feel substantially stronger and healthier, and even sexier - my hips are moving in methods I did not consider attainable :)
I very recommend this workout